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WOMENS KICKBOXING

Ran by women for women. Our Women's Kickboxing program merges fundamental striking techniques and conditioning into a fun and interactive program! Engage in a full body workout with other ladies before heading into the weekend. 

BENEFITS OF TRAINING AT UNION

COMMUNITY

Friendly, all inclusive environment. Like minded individuals here to provide support in our journey.

CHARACTER

Gain confidence and relieve stress. Learn more about your true potential.

WELLNESS

Health is wealth. Training martial arts will improve your physical and mental well being.

TECHNIQUE

Competition and self defense skills. All under one roof. The highest level of skill brought to the mats.

EQUIPMENT

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Rashguard

(Recommended)

CLASSES INCLUDE:

 Cardio & Conditioning

 Detailed breakdown on application

 Technical partner drills

 Rich knowledge on culture & history

 Competitive training and application

 Self-Defense Study

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