STRIKING

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Taking our foundation from karate a step further. We integrate concepts from Boxing, Dutch Kickboxing and Muay Thai. Putting it together for a serious workout and providing high level skills on the feet. The simplicity of two hands and two feet in competition, but the detail of mastery in striking.

BENEFITS OF TRAINING AT UNION

COMMUNITY

Friendly, all inclusive environment. Like minded individuals here to provide support in our journey.

CHARACTER

Gain confidence and relieve stress. Learn more about your true potential.

WELLNESS

Health is wealth. Training martial arts will improve your physical and mental well being.

TECHNIQUE

Competition and self defense skills. All under one roof. The highest level of skill brought to the mats.

EQUIPMENT

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Handwraps

(Gel or Traditional)

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Sparring Armour

(Helmet, Gloves & Shinguards)

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Boxing Gloves

(12-16oz)

CLASSES INCLUDE:

 Cardio & Conditioning

 Detailed breakdown on application

 Technical partner drills

 Variety of stand up skills

 Competitive training and application

 Bag & Pad Work